Ok.... so not going to east coast.. and I'm HAPPY about that. ;)
Also not moving... SUPER HAPPY about that too....
Some switched turned in me after I decided not to move.. and could nest. I'm happy about just about everything. Kinda nice ;)
So now trying some interval training stuff.... jog/sprint/jog/sprint.... It is kinda fun. Today is the first time I've done it with music which made it MUCH better. Also have decided to do it on the street instead of on the dark track. Kind of fun and exciting.. we'll see what it does. It has already made it MUCH easier to do the stairs (do 13 flights at a time and now I can do them fast w/out heavy breathing).
Next.. memorize all the Pilates moves..... ;)
ok.. was just checking in really ... so I guess I'll continue to pretend to work.. this will go until about Oct. 10. ;)
No comments:
Post a Comment