focus

I dreamt I had an ah ha of sorts. I was being told from somewhere a "key" to life. It was about focus and how it affects your life. It is almost as if each of is a remote control. If we push the 1 button... we will call up all things/channels/events dealing with one. Let's say you do not want one. Talking about how you don't want it... is still pushing the one button. Thinking about how you want to let go of one... pushing the one button. Saying over and over... I will release one.. it is gone... or say... thinking of the absence of  one.... is still pushing the one button.   So, focus on something else, something you like, something you want, (of course something means anything... not just an object).  Let go of fears, worry and so on...

So then as if I needed to be shown an example, I was with some friends. We were all taking classes and I had been going to the morning classes and doing very well. All of a sudden I realized I had totally forgotten about my afternoon classes. Grades were about to come out and it was much to late do do anything about it. I quickly called the school office to face what would happen with me, the classes and so on. There was a recording of a woman telling me that if you miss your classes, don't worry about it. The fact that you didn't go, means you didn't have it on your mind, means you didn't worry about it, means that it doesn't matter, and it won't affect me. I was thrilled.

Then my friends and I were eating... Chicken and something else?? I realized I was eating but wasn't hungry. Kind of another example in a way... You focus on what is in front of you ...